I cannot believe the things people say about themselves and towards them self. People are so demeaning, , not toward other people but about who and what they are subconsciously. Here are just a few things I have heard people say when referring to themselves:
- I am So F%#King Stupid.
- I always mess stuff up.
- Sorry that is just the way I am.
- I can’t loose this weight, I’m just fat.
- Why would anyone want to be with me.
- Sorry,sorry, sorry.
- I CANT DO THAT!
The list goes to infinity.
OMG! It is depressing so many people have such a low value placed upon their person. I am not taking about depressed people either. I am referring to the average everyday individual. These are people that you know too. For Instance; the worker at Boston Market, Guy sitting next to me at the bar during a dart tournament, Woman I was speaking with about DJing her wedding, or some person asking me how to work the eliptical machine at the gym.
These are average everyday functional people. It does not end there everyone does it and if you do it enough those statments become truth.
Exercise: On Going
In the future listen to the statements that come out of your mouth. Then analyze them by asking yourself if it was a positive or negative affirmation.
Your best friend in your life is you. Treat yourself that way.