Mistakes…the guide to Serendipity

I made a simple mistake, I mess up, flubbed, did a dumb thing.

I have another podcast and website that I use to have fun with and spend time with my closest friends producing. The real reason we do the podcast is a scheduled reason to spend an allotted predetermined time together. We have fun doing it, and have been for the last 2 years. Over the last 2 years we created over 50 shows and a great deal of pictures and content.
We have also changed the show since its inception, with the addition of my wife as a co-anchor.

Two days ago in an effort to update the BLOG www.emmittandrick.com to the latest software updates, I CRASHED the sit in a horrible fashion. Now if you got to the website there is a shell of what once was.

Since then I have set about recovering the data that was lost,which may take some time. The great aspect is I have revamped and started new, call it rebirth if you will. Now I can give Kellie the proper credit she deserves on the podcast.

Thanks to wordpress.com, we now have http://erkshow.wordpress.com/

Sometime, mistakes are designed to happen to force you to grow to something better. Once you realize you are better because of the mistake occurring you understand Serendipity.

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Back to the basics..Old School methods still work

We live in a very high tech world today. Mobile phone that do everything from giving us our location to sending video around the world. When I was a child and my Dad gave me a digital watch (they were new at the time), he told me that someday everyone and almost everything would have a computer or operate from a computer. My father told me thing in 1976. I though wow, but I have lived long enough to see my fathers prediction come true.

Even though we live in a digital age, sometimes we have to go back to the analogue methods to get thing accomplished. Instead of sending and email, it is more personal to write a litter and mail (snail mail) it to someone. Instead of posting pictures of yourself to someone, it is better to visit them in person.

The same is true for fitness. I am finding out we don’t need memberships to gyms and fitness clubs to lose weight, gain muscle or to increase our overall health. The only real thing we need is drive and our own bodies to become fit.

IF you are unhealthy or unfit your happiness can be compromised. Don’t believe all that you hear, just because someone tell you the latest and greatest is the best doesn’t not make it true. GOD gave you everything you need to to be the perfect YOU! So use you to be perfect.

Emmitt “Dr. Feel Good” Muckles

No Worry, No Cry. It works out over time.

Download or listen: How to be Happy podcast: (Things always work out for the best)

We spend a great deal of time worrying about our current situation, than maybe enjoying the situation. For some people it is hard to see the forest because those dam trees are blocking their vision. 99% of our life is temporary, having said that about time, why waist it concentrating on thing that are the filler in our daily lives.

Things Just Work out, if you let them.

Remember that test it was so important for you to pass in high school, nope you don’t. Remember that bill that you didn’t have enough money to pay for several months ago, nope.

Do you remember what you were so worried about…?:

  • 10 years ago
  • 5 years ago
  • 2 years ago
  • 1 year ago
  • 6 month ago
  • 3 month ago
  • 15 days ago
  • 1 week ago

Seriously, chose the good things to look forward to. I know it requires a retraining of your entire outlook, but it is worth it. Most of this we call life is temporary, 99.9 percent of it is temporary, so why worry about thing that are bound to change anyway.

 

Live well, I love you all

Emmitt “Dr Feel Good” Muckles

People watching and interaction

There is nothing greater than the return of a smile.  One method of being happy, is being comfortable with the people around you no matter where you are. Strike up a conversation with a stranger the next time you are in a checkout line.

Being intentionally nice to people has great benefits, they usually return your niceness.

Let’s just be nice to other people.

Click the above for a listen or free download

Where does Self Esteem come forward from?

Confidence, Self Esteem, and happiness are all a part of self love.  It is one of those funny question as where does it come from, or how do you obtain it. The answer is simple. Self esteem comes from living and accomplishment. It is my belief we all start out with a zero point on the self esteem ladder. Some points we go positive some point we go negative. If there are too many factors (people) detracting from your self esteem, then Low Self esteem is the outcome.

Your experience is just that, YOURS. If you use things out of your control as a barometer for your existence them you will have a tough go at it. This is why we see superstars who are adored by the public with really messed up lives. They need the approval of other as a measure of their worth. The alternative are those Media stars who perform their acts as a matter of an expression of THEIR Individual passion.

Passionate, Confidence, and Self esteem…Be There Now

Click the link above to listen for Free

Steve Jobs is the perfect example, no one could tell him of what his vision should be, the ultimate portrait of confidence.

Steve Job is pointing to you, because you have to power of Confidence.

At the end of the day, be easy, be content with you, be Happy, because you have the ability to be the perfect you on this planet.

its the little things that count

Free listen and download!

How to be Happy, Pay attention to the little things in life!

Have you ever seen a baby in public with its family and it made you smile, or heard a song that put joy in your heart from a memory. How about relish in the joy from the accomplishment of a friend or family member.

It could some something so small the you may almost miss, but it elevates your spirit. That is what we have to focus our attention towards cause the small things add up to big Joy

Mind playing trick on me.

click here for The journey of one (morons Guide to happiness) Episode 4 mind tricks

Is it real

As humans we are the high vibrational creatures. Just because we are high in vibration does not mean low vibration will not have an effect on us. Constantly we are able to disregard positive things around us because of our ego, and self esteem issues.

We all have a powerful tool that is our brain. Sometimes we can illogically think our way away from prosperity and abundance because we don’t have all the fact. We can rationalize detrimental thing and situation just by the way we process information.

We can think ourselves into believing no one cares for us, our jobs are in jeopardy, our spouse is seeing someone else. Without having and tangible information to prove anything. Begin by living by the facts of what you can prove. I know it can be really difficult sometime, but feeling can be a strong influence. Sometimes your feeling are trying to tell you something but we read the feeling wrong. This is a part of the growth process. We were not given a manual how to navigate this life,so its on the job training. Take the time to meditate on the positive things and push your EGO aside so the truth will manifest.

Love you all

Emmitt DR. Feelgood Muckles

It’s time to be healthy (Morons Guide to Happiness)

Be Healthy Be Happy Audio Podcast free download free listen from Emmitt Muckles

Live Happy be Healthy

Time fools us all. Time moves so slowly to the point we barely notice changes around us. 1 minute,1 day, 1 week,1 month 1 year. There are a great many changes occurring every moment. The most subtly change is body composition.  If any person gains 1.5 pounds of fat from the age of 22 to 42 that is 30 extra pounds at the end of that period. The 1.5 pound number is a general average for the united states, for some it can be 2~3 pounds a year at any time. Many of us in this modern society don’t exert as much energy as generation prior due to technology. I know this rang true for me.

I started a job where I sat at a desk and talked on the phone for 6+ hours a day. the most walking I did was from my house to my garage to get into my car. Within three months I gained 8 pounds. If that weight gain would have been allowed to progress. There could have been a world of health problems down the road.

I know with Television shows such as The Biggest Loser people are starting to be more conscious about their weight health.

I love the people of this planet and care how you experience this life. It is difficult to do so if you are diabetic,or have heart problems due to weight. I can broach the subject, but you have to do the work. Start slow with moderate exercise to be healthier. Cause I care about you.

Starting over (Right in front of your face)

Sometimes we get so busy doing things, making strides to progress that we never really get anywhere. Then There are time where frustration lead to boredom, then abandonment. I thinks it what we in the modern time refer to as A.D.D.

For me, I like to see my ideas have marked progress. There are projects that I work on and if they don’t progress as fast as I think they should the inevitable happens. They get less attention and die off. his is o so true in the blog, book publishing and podcast world.  Oh sure we all say, I will focus my attention on ______ (fill in previous  the blank), but nothing ever happens. We/I make excuses or postpone things until the importance in minute.

I am done, the sleeping giant has awaken, with the procrastination, the challenge has been accepted. National Podcast Post  Month put a little email in my box spurring my energies to make what was old new again.

So I have to be about my passion, which is being happy, sharing happy, joy and podcasting.  The last podcast I did, was January 2010, and ever since I have been wondering when I would get back to doing what I do, Positive Podcasting.

The link to my podcast (in iTunes cause I am rebuilding links), so check out:

The Journey Of One Podcast.

You can check out my other podcast :

The Emmitt and Rick Show (Rednecks,Chickenheads & Jagerbombs)

Stay tuned November 1st 2011 is in 3 hours of me posting. Look for the first podcast tomorrow.

Peace, Joy and have some damn fun.

Emmitt Muckles