Back to the basics..Old School methods still work

We live in a very high tech world today. Mobile phone that do everything from giving us our location to sending video around the world. When I was a child and my Dad gave me a digital watch (they were new at the time), he told me that someday everyone and almost everything would have a computer or operate from a computer. My father told me thing in 1976. I though wow, but I have lived long enough to see my fathers prediction come true.

Even though we live in a digital age, sometimes we have to go back to the analogue methods to get thing accomplished. Instead of sending and email, it is more personal to write a litter and mail (snail mail) it to someone. Instead of posting pictures of yourself to someone, it is better to visit them in person.

The same is true for fitness. I am finding out we don’t need memberships to gyms and fitness clubs to lose weight, gain muscle or to increase our overall health. The only real thing we need is drive and our own bodies to become fit.

IF you are unhealthy or unfit your happiness can be compromised. Don’t believe all that you hear, just because someone tell you the latest and greatest is the best doesn’t not make it true. GOD gave you everything you need to to be the perfect YOU! So use you to be perfect.

Emmitt “Dr. Feel Good” Muckles

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its the little things that count

Free listen and download!

How to be Happy, Pay attention to the little things in life!

Have you ever seen a baby in public with its family and it made you smile, or heard a song that put joy in your heart from a memory. How about relish in the joy from the accomplishment of a friend or family member.

It could some something so small the you may almost miss, but it elevates your spirit. That is what we have to focus our attention towards cause the small things add up to big Joy

National Podcast Post Month, Simplify and be happy

Well I started the national Podcast Post Month with some road blocks. The first three podcast got erased from my recorder and then many software revisions later I found a solution, be LIFE IS GOOD TO ME ALL THE TIME!

Here is the link to subscribe via RSS

http://emmittmuckles.com/joo.xml

or through iTunes

http://itunes.apple.com/us/podcast/journey-of-one-personal-law/id275368310

visit http://napodpomo.ning.com/profile/Emmitt

for more podcast for National Podcast Post Month.

Direct Link to podcast   http://emmittmuckles.com/media/be_happy_simplify.mp3