We live in a very high tech world today. Mobile phone that do everything from giving us our location to sending video around the world. When I was a child and my Dad gave me a digital watch (they were new at the time), he told me that someday everyone and almost everything would have a computer or operate from a computer. My father told me thing in 1976. I though wow, but I have lived long enough to see my fathers prediction come true.
Even though we live in a digital age, sometimes we have to go back to the analogue methods to get thing accomplished. Instead of sending and email, it is more personal to write a litter and mail (snail mail) it to someone. Instead of posting pictures of yourself to someone, it is better to visit them in person.
The same is true for fitness. I am finding out we don’t need memberships to gyms and fitness clubs to lose weight, gain muscle or to increase our overall health. The only real thing we need is drive and our own bodies to become fit.
IF you are unhealthy or unfit your happiness can be compromised. Don’t believe all that you hear, just because someone tell you the latest and greatest is the best doesn’t not make it true. GOD gave you everything you need to to be the perfect YOU! So use you to be perfect.
Recently the legendary Rapper and hip hop star Heavy D pass away or transitioned to the next level as I like to put it at the very young age of 44. That was a blow to many old school hip hop/rap music fans.
The Over Weight Lover Heavy D
Heavy D was a pioneer in many way, working in TV, Film and recording themes for shows such as MadTV and In Living Color. What I remember the most outside of his music was the fact that you never heard anything negative about him during his career. That is a big one in today’s culture where media figures thrive on controversay and negative information.
The Second and very important fact was that Heavy D was actually overweight. He actually flaunted the fact he was a plus size person, but because he was such a good person and an incredible dance you would pay little attention to his size. Let me get this right. The name of the group that came to prominence was Heavy D and the boys. Heavy D seem to be a guy who enjoyed life, and was happy with who and what he represented. It just goes to show, if you love yourself, other will love you equally or more.
Have you ever seen a baby in public with its family and it made you smile, or heard a song that put joy in your heart from a memory. How about relish in the joy from the accomplishment of a friend or family member.
It could some something so small the you may almost miss, but it elevates your spirit. That is what we have to focus our attention towards cause the small things add up to big Joy
As humans we are the high vibrational creatures. Just because we are high in vibration does not mean low vibration will not have an effect on us. Constantly we are able to disregard positive things around us because of our ego, and self esteem issues.
We all have a powerful tool that is our brain. Sometimes we can illogically think our way away from prosperity and abundance because we don’t have all the fact. We can rationalize detrimental thing and situation just by the way we process information.
We can think ourselves into believing no one cares for us, our jobs are in jeopardy, our spouse is seeing someone else. Without having and tangible information to prove anything. Begin by living by the facts of what you can prove. I know it can be really difficult sometime, but feeling can be a strong influence. Sometimes your feeling are trying to tell you something but we read the feeling wrong. This is a part of the growth process. We were not given a manual how to navigate this life,so its on the job training. Take the time to meditate on the positive things and push your EGO aside so the truth will manifest.
Well I started the national Podcast Post Month with some road blocks. The first three podcast got erased from my recorder and then many software revisions later I found a solution, be LIFE IS GOOD TO ME ALL THE TIME!